Moj vzorec: \u017divljenje je trpljenje. Zabetonirano prepri\u010danje, ki ga podzavestno \u017eivim. To ni samo vloga \u017ertve, ampak dejansko verjamem, da v \u017eivljenju moram trpeti, sicer le to izgubi svojo vrednost, smiselnost.<\/p>\n\n\n\n
Hvale\u017ena sem, da sem pred leti sprejela pomembno in potrebno odlo\u010ditev, da za\u010dnem svoja negativna prepri\u010danja razbijati in neuporabne vzorce prekinjati. To me je tokrat pripeljalo do mojega sre\u010dnega trpljenja in kako ga preobrniti v dobro v mojem \u017eivljenju. <\/p>\n\n\n\n
Sre\u010dno trpljenje je bil tokrat naslov knjige, \u010de bi naslovila svoje \u017eivljenja in bi le to vsebovalo sre\u010do. V moji glavi se je \u017ee prej odvijala panika, telo pa je kar kri\u010dalo: “Ta vaja mi fucking ni v\u0161e\u010d!” \u0160e dobro, da mi je preteklo brskanje po greznici mojih vzorcev in omejujo\u010dih prepri\u010danj \u017ee vzpostavilo zavedanje, da je nadaljevati varno, saj se kasneje rodijo zdravilna spoznanja, ki se prelevijo v mo\u010dno podporo na moji poti. “Prekleto, \u017eivljenje vendar ne mora biti druga\u010dno kot trpe\u010de, kam naj zdaj vtaknem to sre\u010do?” Tako se je rodilo Sre\u010dno trpljenje. <\/p>\n\n\n\n
Z zavedanji, ki jih \u017ee nosim s seboj, sem se kasneje skupaj z mojo coachinjo nasmejala. Mi pa ti dve besedi \u0161e danes odzvanjata v glavi. Kar prisilila sem ju, da si delata dru\u017ebo. Ti dve nasprotji, ki nikakor ne gresta skupaj, ampak v trenutku, ko sem ju izstrelila, ju je moj ego hitel opravi\u010devati: “Seveda moje \u017eivljenje ne more biti samo sre\u010dno, nujen je \u0161e najmanj \u0161\u010depec trpe\u010dega.”<\/p>\n\n\n\n
Prvi\u010d bom na glas zapisala in verjetno tudi prvi\u010d resni\u010dno verjela temu, da sem zadnje \u010dase resni\u010dno hvale\u017ena svojemu telesu. Ta me na razli\u010dne na\u010dine opozarja, da nekaj ne \u0161tima, da je kak\u0161no mote\u010de vedenje, stiskanje, kr\u010denje, bole\u010dino potrebno vzeti pod drobnogled. Tudi tokrat ni bilo \u010disto ni\u010d druga\u010de. \u010ce znam \u017ee dobro zaznati signale za paniko, ki jih spro\u017ei moje telo, sem se sedaj za\u010dela ukvarjati \u0161e z ostalimi kr\u010devinami. Tokrat je bilo pod mikroskop postavljeno stiskanje \u010deljusti. S \u010dasom sem se nau\u010dila, da preprosto vpra\u0161am telo kaj mi \u017eeli sporo\u010diti, vendar so bile tu odgovor samo solze.<\/p>\n\n\n\n
\u010ceprav vsaki\u010d znova po tihem hrepenim po tem, da bi moje \u017eivljenje cvetelo in bi ga spremljalo tudi dobro, nekje globoko v sebi temu ne pustim, da bi se preve\u010d razbohotilo. Zakaj? Ker si vendar ne zaslu\u017eim. Prepri\u010danje, ki prepre\u010duje, da bi se nagnila in naredila korak k sprejemanju dobrega v mojem \u017eivljenju in verjela, da le to sodi sem, k meni. Da si zaslu\u017eim tudi ta del, da uravnovesi tistega trpe\u010dega. Prepri\u010danje, ki stiska mojo \u010deljust. <\/p>\n\n\n\n
Ko ozavestim svoje omejujo\u010de prepri\u010danje, stiskanje \u010deljusti postane manj mote\u010de in naporno, saj poznam razlog, ki se skriva v ozadju. V sodelovanju s svojimi mislimi zaviham rokave in prepri\u010danje za\u010dnem gnesti. Toliko \u010dasa ga gnetem, da moje omejujo\u010de prepri\u010danje postane podporno in se z lahkoto nagnem in zakorakam. Korak po korak pro\u010d od sre\u010dnega trpljenja proti ravnovesju \u017eivljenja.<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Moj vzorec: \u017divljenje je trpljenje. Zabetonirano prepri\u010danje, ki ga podzavestno \u017eivim. To ni samo vloga \u017ertve, ampak dejansko verjamem, da […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","hentry","category-stran-iz-mojega-dnevnika"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":0,"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/posts\/99\/revisions"}],"wp:attachment":[{"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/media?parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/categories?post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbarineiskrice.si\/en\/wp-json\/wp\/v2\/tags?post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}